img
Aging Parents

Giving Back to Mom and Dad

When everyday tasks become a challenge for your elderly parents, loving care and support from their children can help parents make the most of their later years in life. Here are some simple ways to return the care to mom and dad that they gave to you.

img 1
Aging, Seniors

Senior Health: Winter Safety Tips

As much as many of us would love to hibernate during the winter, we all must face that snow, ice, and cold at some point. For seniors, wintertime in Ottawa can provide additional risks when it comes to getting around on slippery streets and even at home. Follow these quick tips to steer clear of common risks that can pose possible dangers to our senior loved ones during the winter.

lc03
Palliative Care

The Importance of Palliative Care

Palliative care is about providing quality of life through comfort and expert care for the patient, but it is also about providing support and comfort to the family. When a loved one is dying, here’s how palliative care can help provide the best care, compassion, and comfort for your loved one.

img 2
Aging, Senior Nutrition, Seniors

Living With Type 2 Diabetes

Approximately one in five seniors in Canada is diagnosed with diabetes. The vast majority of these are Type 2 diabetes (adult-onset diabetes). Complications from diabetes can include nerve damage, eye damage, and increases the risk of heart disease, stroke, high blood pressure, and kidney disease. Thankfully, there are healthy habits seniors can adopt to reduce the symptoms of diabetes.

img 1
Aging, Seniors

Flu Prevention Tips for Seniors

Flu and seniors can be a dangerous combination. According to CDC statistics, patients 65 years and older account for as much as 70% of flu-related hospitalizations. Before this flu season hits full throttle, here are some flu prevention tips for seniors.

Scroll to Top