10 Tips to Help Seniors Have a Happy Holiday Season
The holiday season is a happy and joyous time for most of us, but many seniors find this time of […]
Seniors
Seniors Dealing with Holiday Stress
The holidays are jam-packed with family get-togethers, parties, and culinary adventures. Amidst all these activities, seniors occasionally find themselves feeling
Winter Tips for Seniors
Here in Ottawa, winter is our harshest season, and it brings with it a series of its own unique concerns.
Preparing Seniors for Tomorrow, Today
As we age, new challenges emerge in the places you’d least expect. If your finances, personal affairs, and identification information
Recognizing the Signs of a Stroke
The symptoms of a stroke can be difficult to identify. Unfortunately, that lack of awareness can spell disaster. A stroke
Proper Nutrition For Seniors At Home
Proper nutrition is an issue for everyone. So many health problems could be fixed or completely prevented if we would
Canadian Seniors Have a High Incidence of Malnutrition
A study conducted by the Canadian Malnutrition Task Force showed a disturbingly high percentage of seniors in Canada, who are
Making Home Senior Friendly
As we grow older, our sense of balance diminishes, and the stability of our stature is often weaker. It is
Medication Risks for Seniors Discharged from Hospital
A recent study of almost 400,000 Ontario hospital patients showed that there was a significant risk that patients would unintentionally
Fantastic Fitness Strategies for Seniors
Shedding pounds and keeping them off gets tougher as we age. We vow in January to make big changes, but