Do you have an elderly parent or loved one who smokes? Seniors can be one of the toughest demographics to convince to quit smoking since it has become such an entrenched habit. Even though it’s late in life, there are many convincing reasons for your loved one to quit. Read on to find out more, and some steps to make quitting smoking easier.
Summer is not just fun for kids, it’s a time when adults and seniors get outside and enjoy the simple beautiful things that warm weather offers. Spending time outdoors is healthy for people of all ages. Here are a few things seniors in the Ottawa area can do to enjoy the summer months.
As we age, it’s more important than ever to keep the brain engaged and active on a daily basis. There are many ways to exercise your mind but here are a few suggestions for your loved one to try.
Seniors are at a higher risk for identity theft than the rest of the population. Malicious people profit by targeting the trusting nature of seniors and taking advantage of their lack of expertise with modern technology. Here are some things you can do to protect your elderly family member from these types of scams.
When we age, everything seems to progressively slow down, including the ability to move with agility and carry out basic everyday tasks. Whether it’s the ability to stand firmly on two feet or the inability to rise from the seat without letting out that accompanying groan, it could be time to incorporate some resistant training to improve your health as a senior.
Loneliness is unfortunately a common part of life for many seniors. Providing opportunities for seniors to engage with other people and develop new friendships is vital for both emotional and physical well-beings of seniors. So whether it’s for you or an elderly loved one, here is a quick guide to staying social.
So your loved one needs care, but they are digging in their heels and refusing. Why? And what can you do about it?
Seniors are especially at risk of accidents and injury during winter. Here are some tips to keep your loved one safe in the Ottawa winter.
Don’t know what to get the senior in your life? Here are some holiday gift ideas.
How do you know if your parents need help at home? Here are 10 signs to watch out for.