10 Tips to Help Seniors Have a Happy Holiday Season
The holiday season is a happy and joyous time for most of us, but many seniors find this time of […]
Family Friendly Holiday Fun in Ottawa
Ottawa is one of the finest cities in Canada to spend your winter break. Overflowing with world renowned recreational events
Seniors Dealing with Holiday Stress
The holidays are jam-packed with family get-togethers, parties, and culinary adventures. Amidst all these activities, seniors occasionally find themselves feeling
How Caregivers can Spot Stress Early
Every day, a caregiver is faced with anxiety-inducing events. Living in proximity to such unpredictable and dire emergencies can take
Winter Tips for Seniors
Here in Ottawa, winter is our harshest season, and it brings with it a series of its own unique concerns.
Alzheimer’s: Facts and Fiction
Alzheimer’s is an extremely prevalent affliction -affecting roughly 1/8 of the senior population. For such a widespread condition, the average
Preparing Seniors for Tomorrow, Today
As we age, new challenges emerge in the places you’d least expect. If your finances, personal affairs, and identification information
Alzheimer’s: Dealing with Mood Swings
As the effects of Alzheimer’s intensify, emotional distress may become an ongoing consideration in your day-to-day routine. Frustration, fear, and
What Is The Difference Between Alzheimer’s And Dementia?
There is often confusion about the terms dementia and Alzheimer’s disease. While Alzheimer’s disease is a kind of dementia, they
Nutrition For Seniors – Vegetable Myths – Part Two
In a previous post we discussed the importance of ensuring that seniors are getting enough vegetables, and pointed out some